Benefits Of Infrared Sauna | CRYOTHERAPY INDY

Benefits Of Infrared Sauna

Heal with heat!

Get the amazing benefits of a sauna, with the peaceful relaxation of a spa. Plus, leave feeling energized and refreshed! Infrared light is a kind of light that we can’t see with our eyes. But we can definitely see the amazing benefits.

Body Detoxification

Infrared therapy heats your body evenly, causing you to sweat out toxins from deep within the body.

Pain Relief

Infrared heat is more than just hot air. It penetrates tissue, joints, and muscles—relieving pain from injury and chronic conditions.

Stress Relief

Our infrared sauna gently heats your body from the core, promoting peaceful energy and improved sleep.

Improved Circulation

When you heat your muscles, you increase blood flow—just like when you work out. This improves circulation and reduces blood pressure.

Cellular Regeneration

By oxygenating the body’s cells, infrared therapy helps muscles recover, strengthens the immune system, and improves skin tone.

Infrared saunas encourage microcirculation. This means your body is supplied with more healing oxygen, helping injured tissues in cartilage, joints, and musculoskeletal tissues.
Heating your body to extreme temperatures also induces hyperthermia, kicking your immune system into overdrive (kind of like a fever). This helps fight off germs, viruses, and free radicals accumulated in the body.

You’ll feel an exhilarating sweat, which helps detoxify your body. As your body is penetrated by this healing light, toxins are pulled out. This can include antibiotics or over-the-counter medications from years past. Users find they sometime experience the effects of these residual medications as they are removed from their body.

You’ll find the extreme heat also melts fat and cellulite. Massaging this fatty tissue will help break down these areas, allowing the toxins that make them up to sweat out through your pores.

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