Feeling Stressed Out this Holiday Season? We Can Help!

Many of you may have already met Terry, Cryotherapy Indy’s own office elf, when you’ve been in for cryotherapy or a float. We do apologize if he’s interfered with your session, but as you can imagine, he’s been quite stressed this month. You see, every evening he leaves here to report back to the North Pole and has to make it back to Indy before we open the next morning. As you can imagine, this leaves poor Terry stressed out, both mentally and physically. What you probably can’t imagine, is how much he complains about the cold during his cryotherapy session. Come on, Terry, you’re from the North Pole! Complaints about the temperature or not, he loves how much better he feels after his three minute sessions.

Benefits of Cryotherapy:

  • Decreases muscle soreness, pain, and inflammation
  • Increases energy
  • Reduces stress and anxiety
  • Faster recovery time



Terry also takes advantage of floating when he’s in the office. Although, he’s afraid to get salt on his uniform, so he floats on a raft…you’re doing it wrong, Terry…he still swears he benefits from the sessions.

Benefits of Flotation Therapy:

  • Decreases muscle tension and pain
  • Improves memory and concentration
  • Increases energy levels and improves sleep quality
  • Promotes peaceful relaxation



If the holidays have you stressed out, we encourage you to contact our office today to learn more about cryotherapy and flotation therapy. Happy holidays from all of us here at Cryotherapy Indy (even Terry)!

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