Freeze Away Your Eczema with Whole Body Cryotherapy

Woman in winter coat

It’s been a hot summer in Indiana, and thanks to the reality of climate change, sweat-before-you-get-to-your-car degree temperatures don’t appear to be leaving anytime soon. While this may mean more pool days and sunshine for most, it can mean something much worse for an annoyingly large segment of the population. By “something much worse,” I … Read more

Infrared Sauna – The Safe Light that does Wonders to Your Body

Woman in infrared sauna

Saunas are commonly known as a great way to flush out and detoxify our body. But  what is not commonly known are infrared saunas. Infrared saunas have recently became highly popular in the health and wellness community because of the endless health benefits it offers. Infrared saunas use invisible light, or infrared rays. Instead  of … Read more

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