There are few things you can do that benefit your whole body. Eating well, sleeping well, and exercise are at the top of the list. So is whole body cryotherapy, which can help you perform optimally and is linked to improved pain relief and recovery. And if you’re exercising or moving well, you’re likely sleeping … Read more
Let’s explore the effective and wonderful world of cryotherapy and see how it really works.
Float therapy has been around since the 50s. We’ve learned a lot about what it can and can’t do and how it helps people destress, recover, and heal.
There’s one thing you can do to help you relax, repair skin, focus, and more.
Saunas have been used for thousands of years for a variety of reasons. While infrared sauna therapy is a modern invention, the benefits of infrared sauna are based on a similar use of heat, but using infrared light instead of steam in the saunas. Infrared therapy is is invigorating, offers quick treatments, and is a … Read more
Cryotherapy is a highly effective treatment for muscle and joint pain. Rather than targeting one joint at a time, it offers whole-body relief. Read how…
Get the inside story of Nick as he starts his first cryotherapy session.
When foam rolling or ice packs aren’t enough, whole body cryotherapy can relief pain and tension.
Whether this is your first time trying floatation therapy or if you have tried it before and enjoyed it, you are probably looking for tips on improving your experience. To help you out, we’ve compiled some insights from veteran floaters. We hope these tips help you feel more comfortable so you can get the most … Read more
Feeling stressed lately? Do you find yourself complaining of random aches and pains? Perhaps it’s time to give float therapy a try. Fortunately, you won’t have to travel far. Cryotherapy Indy now has two locations throughout the city of Indianapolis! If this is your first time in a float tank and don’t know how to prepare, … Read more
Too cool!!! See what I did there...👍🏽👍🏽
I have been doing cryo for quite sometime and haven’t been treated better anywhere. The staff is knowledgeable and helpful and care about your well being. A truly enjoyable experience and I will definitely be back.
Always an amazing experience and I feel great when i leave!
Great service! First time floating - one of the most relaxing services out there! Very calm environment and kind staff, look forward to coming back!
Very friendly staff. Great facilities. Highly recommend.
The infrared sauna was fantastic.
Loved my experience a great services! I’m there weekly to endure gratifying relaxation.
Nicol B
Just did the ultimate recovery experience. It’s a great price for getting to try 3 things in one day. The staff is awesome and they take care of you. Definitely will bring family here. And myself back of course.
The sauna is amazing and a great way to relax and detox! The service was amazing and the staff is very friendly and helpful.
Did not enjoy cryotherapy myself- but the staff was amazing and very accommodating!
Great people; great experience; I train and am a IRONMAN; these sessions help with soreness and keep my legs fresh for the next workout
This place is awesome
Great experience. Knowledgeable staff.
The IR Sauna is super relaxing yet energizing! I call it a "Workout in a Box"
Great stuff. Works like a charm
