There are few things you can do that benefit your whole body. Eating well, sleeping well, and exercise are at the top of the list. So is whole body cryotherapy, which can help you perform optimally and is linked to improved pain relief and recovery. And if you’re exercising or moving well, you’re likely sleeping … Read more
Let’s explore the effective and wonderful world of cryotherapy and see how it really works.
Float therapy has been around since the 50s. We’ve learned a lot about what it can and can’t do and how it helps people destress, recover, and heal.
There’s one thing you can do to help you relax, repair skin, focus, and more.
Saunas have been used for thousands of years for a variety of reasons. While infrared sauna therapy is a modern invention, the benefits of infrared sauna are based on a similar use of heat, but using infrared light instead of steam in the saunas. Infrared therapy is is invigorating, offers quick treatments, and is a … Read more
Cryotherapy is a highly effective treatment for muscle and joint pain. Rather than targeting one joint at a time, it offers whole-body relief. Read how…
Get the inside story of Nick as he starts his first cryotherapy session.
When foam rolling or ice packs aren’t enough, whole body cryotherapy can relief pain and tension.
Whether this is your first time trying floatation therapy or if you have tried it before and enjoyed it, you are probably looking for tips on improving your experience. To help you out, we’ve compiled some insights from veteran floaters. We hope these tips help you feel more comfortable so you can get the most … Read more
Feeling stressed lately? Do you find yourself complaining of random aches and pains? Perhaps it’s time to give float therapy a try. Fortunately, you won’t have to travel far. Cryotherapy Indy now has two locations throughout the city of Indianapolis! If this is your first time in a float tank and don’t know how to prepare, … Read more
The IR Sauna is super relaxing yet energizing! I call it a "Workout in a Box"
Super relaxed environment and the facility was super clean which is key when it comes to comfortablity. Love the employees, they were super helpful and knowledgeable about the process. Definitely coming back.
Awesome place for recovery and relaxation. You must try this out! My wife agrees. We drove up from Louisville just for this experience. If we lived here we would be here regularly. Indy, you have a healthy treasure here!
I tried the infared sauna. Warmed me up and made my leg pain stop for awhile.
Loved it, felt refreshed!! Like the benefits for glowing skin!!
Phenomenal staff from the moment you walk in the door. All of the equipment is top notch for anyone trying to recover from working out or even every day activities. I would recommend this place to anyone I know.
First time experience was truly invigorating! Felt great afterwards! Would definitely return for sessions
the float tank is awesome! staff very friendly and helpful
Very professional, knowledgeable staff. Great recovery method for my heavy lifting. Would recommend
I'm a new client, and am finding Charbel and his caring staff to be unexpected treasures in their consciousness and healing modalities. A rather remarkable place, unlike any other, and with an unmistakeable kindness woven into every visit. Thank you!
My first float ever and it was awesome. Takes some practice to get into a relaxed mode. But my mild claustrophobias were not a problem at all. The tank is roomy. The staff is very friendly and helpful in making you feel welcome.
Great experience. Really helped my legs recover!
Andrew was great.
I would highly recommend Cyrotjerapy Indy. The NormaTec is great for recovery after a leg day at the gym. The staff is very knowledgeable and caring! Thanks!
Nice ppl and great facility. I’ll be back!
