Cryotherapy for pain management
When foam rolling or ice packs aren’t enough, whole body cryotherapy can relief pain and tension.
Tips for a Perfect Float
Whether this is your first time trying floatation therapy or if you have tried it before and enjoyed it, you are probably looking for tips on improving your experience. To help you out, we’ve compiled some insights from veteran floaters. We hope these tips help you feel more comfortable so you can get the most … Read more
How Do I Prepare for a Floatation Tank Session?
Feeling stressed lately? Do you find yourself complaining of random aches and pains? Perhaps it’s time to give float therapy a try. Fortunately, you won’t have to travel far. Cryotherapy Indy now has two locations throughout the city of Indianapolis! If this is your first time in a float tank and don’t know how to prepare, … Read more
A Beginner’s Introduction to a Float Tank and Guide to Flotation Therapy
The hustle and bustle of everyday life can take a toll on you and your well-being. When you get caught up in that web, you may start feeling stressed and tensed. With work and a family to take care of, you can’t simply allow yourself to be eaten alive by stress. That’s why you need … Read more
IV Vitamin Therapy – Does it Work? Who Can Benefit from It?
The recent years have seen the emergence of a unique health craze known as “The Myers Cocktail,” or simply the intravenous (IV) vitamin drip. Apparently, IV therapy can treat a number of ailments. Even athletes have drip sessions since the therapy has been proven as a good immune system booster. It has become part of … Read more
Freeze Away Your Eczema with Whole Body Cryotherapy
It’s been a hot summer in Indiana, and thanks to the reality of climate change, sweat-before-you-get-to-your-car degree temperatures don’t appear to be leaving anytime soon. While this may mean more pool days and sunshine for most, it can mean something much worse for an annoyingly large segment of the population. By “something much worse,” I … Read more
Infrared Sauna – The Safe Light that does Wonders to Your Body
Saunas are commonly known as a great way to flush out and detoxify our body. But what is not commonly known are infrared saunas. Infrared saunas have recently became highly popular in the health and wellness community because of the endless health benefits it offers. Infrared saunas use invisible light, or infrared rays. Instead of … Read more
Infrared Sauna – What is it?
Infrared sauna is a powerful tool that uses light as a heat source to help relax and improve the body. By omitting infrared light waves, heat is created within the body to produce a myriad of benefits. Studies have shown that infrared light therapy aids in cellular regeneration, encourages blood circulation and promotes healing to … Read more
Fighting the Winter Blues
We have all had those days, letting the cold dark winter weather affect our mood and take away any productivity we may have had planned. What is this feeling? Why am I always tired and gaining weight? Some may say it’s the winter blues but in fact you may be suffering from something much more … Read more
A Healthy Summer: 5 Benefits of Sun Exposure
The sun’s rays are heaven’s arrows to earth that bring forth an array of either destruction, or relaxing mitigation. The damaging elements of the sun’s rays are one to take account for but we can’t forget the benefits! We’ve all heard it before… the sun’s capability of all things toxic, including skin cancer and second-degree … Read more