There are few things you can do that benefit your whole body. Eating well, sleeping well, and exercise are at the top of the list. So is whole body cryotherapy, which can help you perform optimally and is linked to improved pain relief and recovery. And if you’re exercising or moving well, you’re likely sleeping … Read more
Let’s explore the effective and wonderful world of cryotherapy and see how it really works.
Float therapy has been around since the 50s. We’ve learned a lot about what it can and can’t do and how it helps people destress, recover, and heal.
There’s one thing you can do to help you relax, repair skin, focus, and more.
Saunas have been used for thousands of years for a variety of reasons. While infrared sauna therapy is a modern invention, the benefits of infrared sauna are based on a similar use of heat, but using infrared light instead of steam in the saunas. Infrared therapy is is invigorating, offers quick treatments, and is a … Read more
Cryotherapy is a highly effective treatment for muscle and joint pain. Rather than targeting one joint at a time, it offers whole-body relief. Read how…
Get the inside story of Nick as he starts his first cryotherapy session.
When foam rolling or ice packs aren’t enough, whole body cryotherapy can relief pain and tension.
Whether this is your first time trying floatation therapy or if you have tried it before and enjoyed it, you are probably looking for tips on improving your experience. To help you out, we’ve compiled some insights from veteran floaters. We hope these tips help you feel more comfortable so you can get the most … Read more
Feeling stressed lately? Do you find yourself complaining of random aches and pains? Perhaps it’s time to give float therapy a try. Fortunately, you won’t have to travel far. Cryotherapy Indy now has two locations throughout the city of Indianapolis! If this is your first time in a float tank and don’t know how to prepare, … Read more
I’ve been putting my body through a complete physical change. I was hurting so bad. Came in staff is amazing. Facility is clean. And even checked my push-ups to make sure I’m not injuring myself! Love this place! Will be back for another session next weekend! Thank you!!!
Cryotherapy Indy has changed my life! I've been using cryotherapy, Normatec, and float therapy for 2 years now. My chronic pain, edema, muscle spacticity, and migraines have improved so much I'm no longer taking medication. I have more energy, and I am sleeping the best I have in years.
Excellent staff, immediate pain relief. Highly recommended!
I came in for cryotherapy for relief of muscle pain d/t marathon training. Staff is excellent and so knowledgeable. I'm definitely experinceing relief now that I've had my 4th session!! I'm planning on continuing therapy even after marathon training for overall health and fitness.
Easy to reserve online. Very friendly service.
Great place!!! I highly recommend this place for any physical recovery and training therapy needs!!
The infrared sauna was fantastic.
The staff is welcoming, informative and patient. The facility is extremely clean. I came in for a cryotherapy session and will definitely be back - I’m looking forward to trying the infrared sauna and floatation therapy!
Great experience and service.
Really enjoyed both of my experiences here. Enjoyed my cryotherapy session, as well as the infrared sauna. This place is very clean and the staff is very friendly. Definitely recommend trying this place out.
Great staff. Great facility. Highly recommended men's
Highly recommend! First time cryotherapy user, and it was a breeze. Nothing to worry about, staff was very friendly and helpful. Felt instantaneously better after one sessions!
Why did I wait so long, simply amazing! I feel brand new!!
Very relaxing
I tried the cryotherapy and it felt great! Andrew was super friendly and made the whole process easy.
