It’s been a hot summer in Indiana, and thanks to the reality of climate change, sweat-before-you-get-to-your-car degree temperatures don’t appear to be leaving anytime soon. While this may mean more pool days and sunshine for most, it can mean something much worse for an annoyingly large segment of the population. By “something much worse,” I (of course) am referring to heat rash, eczema and a plethora of other forms of Atopic dermatitis that are worsened by extreme temperatures. Speaking from exceedingly personal experience, September’s extension of swimsuit weather is nothing short of unpleasant when dealing with skin irritation on the feet, legs, arms, back, etc. However, there may be glimmer of hope for those of us who have been doomed to a life of overtly sensitive skin; a glimmer originating from nonother than the stainless-steel handle of a cryotherapy tank.
While cryotherapy is often associated with its beneficial effects on the muscular system, its impact goes far beyond that. According to a group of doctors in Finland, cold temperatures are shown “to reduce the conduction velocity of peripheral nervesand the nerve ganglia capacity to synthesize acetylcholine, which is considered a neurotransmitter in atopic pruritus.” If you’re anything like me, you have no idea what that means — let me break it down. Under extremely cold temperatures, aspects of the body’s nervous system become less able to receive signals that cause inflammation. Basically, the cold causes your neurotransmitters to say “no thanks!” and turn in for the day, meaning they won’t be receiving the body’s messages to itch or become inflamed. As great as they are, these findings are nothing short of predictable. Cryotherapy has been used to treat rheumatic inflammation and pain since the 1970s, so its only feasible that the skin would be receptive to these benefits as well.
Cryotherapy’s effect on various forms of Atopic dermatitis go beyond the obvious soothing of pain and inflammation. The aforementioned Finnish study noted that “very cold air has been reported to increase the body’s antioxidative capacity.” That’s great and all, but what do antioxidants have to do with your pesky rash?Evidently, a decent amount! A study published in The Journal of Clinical & Diagnostic Research found that antioxidants may be beneficial in the treatment of Atopic dermatitis. So – for those of you keeping track – cryotherapy boosts antioxidant levels which aid in combatting inflamed skin.
I know what you’re thinking. So cryotherapy can really benefit my joints, muscles, mood AND skin? REALLY? Well, to put it shortly, yes! Cryotherapy has an incredibly wide span of benefits, and though you should certainly consult your dermatologist, ice cold temperatures can play an essential role on your journey to soft, swimsuit-ready skin for the rest of the summer.
Our Patients are Loving Their Results
I came in for the infrared sauna. The 30 minute session was wonderful. It was simple to make an appointment and get right in. Definitely would recommend it if you want to detox! Only side note is that they don't have a place to rinse off after.
Great experience. Wonderful staff. I look forward to my next cryo session!
Experience was phenomenal. I highly recommend to people who are looking to recover their bodies to excel at the highest level!
Great place! Staff is friendly and knowledgeable and the service is really help with my pain levels
I just had a float session and it was wonderful! Great Customer Service!
First time at cryotherapy indy...just what i needed. Infrared sauna to release the toxins. Great experience. Look forward to my next session.
The staff is welcoming, informative and patient. The facility is extremely clean. I came in for a cryotherapy session and will definitely be back - I’m looking forward to trying the infrared sauna and floatation therapy!
First time doing the cryotherapy. The staff is great which makes for an awesome session...
I had an amazing experience at Cryotherapy Indy! I had just competed in a CrossFit competition and the Cryo, Normatec, and IV Therapy greatly helped to speed up my recovery. Also, the team there provided such excellent customer service and were so knowledgeable!
First visit. Fantastic experience. Great staff.
I had an amazing experience at Cryotherapy Indy! Blew my expectations! I workout 4 times a week and it feels like i’m always sore. This awesome pressure therapy helped speed up my recovery. It great at removing muscle soreness. It felt amazing afterwards. Highly recommend!! Also, fantastic patient care :D
I have been doing cryo for quite sometime and haven’t been treated better anywhere. The staff is knowledgeable and helpful and care about your well being. A truly enjoyable experience and I will definitely be back.
This place was amazing! Fast, professional, friendly, clean. Provided the service i requested without any issue and the Groupon redemption couldn't be more simple. Please visit all 😀
First time - great experience!!
Great place! Friendly staff, clean center and relaxing atmosphere. Would recommend! Thanks Cryo Indy!