There are few things you can do that benefit your whole body. Eating well, sleeping well, and exercise are at the top of the list. So is whole body cryotherapy, which can help you perform optimally and is linked to improved pain relief and recovery. And if you’re exercising or moving well, you’re likely sleeping … Read more
Let’s explore the effective and wonderful world of cryotherapy and see how it really works.
Float therapy has been around since the 50s. We’ve learned a lot about what it can and can’t do and how it helps people destress, recover, and heal.
There’s one thing you can do to help you relax, repair skin, focus, and more.
Saunas have been used for thousands of years for a variety of reasons. While infrared sauna therapy is a modern invention, the benefits of infrared sauna are based on a similar use of heat, but using infrared light instead of steam in the saunas. Infrared therapy is is invigorating, offers quick treatments, and is a … Read more
Cryotherapy is a highly effective treatment for muscle and joint pain. Rather than targeting one joint at a time, it offers whole-body relief. Read how…
Get the inside story of Nick as he starts his first cryotherapy session.
When foam rolling or ice packs aren’t enough, whole body cryotherapy can relief pain and tension.
Whether this is your first time trying floatation therapy or if you have tried it before and enjoyed it, you are probably looking for tips on improving your experience. To help you out, we’ve compiled some insights from veteran floaters. We hope these tips help you feel more comfortable so you can get the most … Read more
Feeling stressed lately? Do you find yourself complaining of random aches and pains? Perhaps it’s time to give float therapy a try. Fortunately, you won’t have to travel far. Cryotherapy Indy now has two locations throughout the city of Indianapolis! If this is your first time in a float tank and don’t know how to prepare, … Read more
Professional and Helpful staff. Cryo helps in my recovery from carpal tunnel surgery and meniscus treatment.
Great experience every time. Knowledgeable staff and a welcoming environment, highly recommend.
it was amazing it relaxed my muscles. I highly recommend.
Wonderful service. Nice conversation with the staff who were polite and welcoming. I 100% plan to come back again. I WILL use the float tank (spots book up way in advance so be sure to call)!
It was a relaxing and very interesting experience. After the hour I felt like I had gotten a full body massage. It is definitely worth trying out!!
Just did my 1st session. Awesome
Completed Cryotherapy this week. Being cold for a few minutes is well worth the benefits. Very informative, enthusiastic and helpful staff. I felt as though I had known them for years.
Friendly staff and great facility. Great wellness center
Great first experience with cryotherapy. Staff is very friendly and professional. Everything was explained prior to session. I walked in with much joint pain, walked out feeling better than I have in far too long. I look forward my next visit.
Great place!!! I highly recommend this place for any physical recovery and training therapy needs!!
Awesome
Staff was great the cyrotherapy was cold and definitely worth it!
Quick and easy. Work great.
Very welcoming staff, really thorough orientation and instructions for using the equipment, very reasonable pricing. I will come back - and bring friends!
Happy birthday to me! I think it's my birthday next week too! 😘
