The hustle and bustle of everyday life can take a toll on you and your well-being. When you get caught up in that web, you may start feeling stressed and tensed. With work and a family to take care of, you can’t simply allow yourself to be eaten alive by stress. That’s why you need … Read more
The recent years have seen the emergence of a unique health craze known as “The Myers Cocktail,” or simply the intravenous (IV) vitamin drip. Apparently, IV therapy can treat a number of ailments. Even athletes have drip sessions since the therapy has been proven as a good immune system booster. It has become part of … Read more
It’s been a hot summer in Indiana, and thanks to the reality of climate change, sweat-before-you-get-to-your-car degree temperatures don’t appear to be leaving anytime soon. While this may mean more pool days and sunshine for most, it can mean something much worse for an annoyingly large segment of the population. By “something much worse,” I … Read more
Saunas are commonly known as a great way to flush out and detoxify our body. But what is not commonly known are infrared saunas. Infrared saunas have recently became highly popular in the health and wellness community because of the endless health benefits it offers. Infrared saunas use invisible light, or infrared rays. Instead of … Read more
Infrared sauna is a powerful tool that uses light as a heat source to help relax and improve the body. By omitting infrared light waves, heat is created within the body to produce a myriad of benefits. Studies have shown that infrared light therapy aids in cellular regeneration, encourages blood circulation and promotes healing to … Read more
We have all had those days, letting the cold dark winter weather affect our mood and take away any productivity we may have had planned. What is this feeling? Why am I always tired and gaining weight? Some may say it’s the winter blues but in fact you may be suffering from something much more … Read more
The sun’s rays are heaven’s arrows to earth that bring forth an array of either destruction, or relaxing mitigation. The damaging elements of the sun’s rays are one to take account for but we can’t forget the benefits! We’ve all heard it before… the sun’s capability of all things toxic, including skin cancer and second-degree … Read more
Are you looking for a community of like-minded individuals? If your answer is yes then we would like to introduce you to one of our friends in the health and fitness industry, NapTown Fitness. With two locations in the heart of downtown Indianapolis and one in Broad Ripple, NapTown has been giving back to the … Read more
CrossFit. Many people know what it is, some by choice, others because their friends won’t shut up about it. I am one of these CrossFitters, and I happen to be pretty good at it. At the ripe old age of 21 I have qualified and participated in the 2015 CrossFit Super Regional for the Central … Read more
We’ve all been there, shuffling under our “cozy” comforters to find that sweet spot where we can finally drift off into the ethereal land of restful relaxation only to wake up feeling a bit more drowsy than the night before. How can we conquer this common occurrence? More sleep doesn’t always work, granted we should … Read more
I would highly recommend Cyrotjerapy Indy. The NormaTec is great for recovery after a leg day at the gym. The staff is very knowledgeable and caring! Thanks!
Awesome experience, very clean, and insightful. Plus a very knowledgeable friendly staff!
Go check out this facility! Best recovery setup in town. Cryo, infrared sauna and float tank are all amazing. Not to mention the normatec setup with personal tv’s!
The best ever I love natural healing 😎💯
Absolute amazing experience/ service they keep me hydrated and ready for practice
Just finished flotation therapy, best meditation ever! Felt so heavy when I got out though! The huge amount of salt keeps you boosted and feeling weightless. It’s a must try for sure!
Tried the infrared sauna, staff were extremely polite.
Fantastic experience. The float was very relaxing.
Great place, friendly people.
Staff is very helpful. If you’re looking for the latest in recovery - pay them a visit
Very relaxing
Just did my 1st Crotherapy session!!! Only lasted 2 minutes but still can feel a big difference in my body!!!! Looking forward to session 2!!
Got me in and out quickly, and explained the session clearly. Immediate relief to a sore shoulder upon completion of the cryotherapy session.
Friendly staff, great benefits!
Amie, Andrew and the rest of the team are awesome! I have been coming here for four months 3 to 4 times a week and I can't wait to come back tomorrow!
